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 Brothers of Iron |
| Welcome to the Brothers of Iron. | ||||
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Humor me!
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General
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News and Announcements!
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Anything MMA Baby
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1 | 1 | ||
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Funny
(5 Viewing)
The things that make you laugh.
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510 | 4,013 | ||
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Post inappropriate things.
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Private | 706 | 7,320 | |
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Training Information
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Getting Started
(2 Viewing)
This is for the newbie, no offense newbie. We all started some where!
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67 | 1,252 | ||
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Advanced Bodybuilding
(5 Viewing)
Getting tips from the pro's.
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66 | 1,379 | ||
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29 | 217 | |||
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Journal Section
(1 Viewing)
Your diet and training info.
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35 | 9,933 | ||
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Our hats off to DB!
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27 | 616 | ||
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PL / Strength Zone
Power Lifting/Strength Training.
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Discussions about advanced powerlifting techniques.
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Strength Training questions?
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5 | 20 | ||
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De Ondergronds Projekt by ChefX
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Diet - Eating
(1 Viewing)
Performance, Fat Loss and Mass Gaining
- Supplementation - Enhancing the Diet
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40 | 765 | ||
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Exercise - Strength, Cardiorespiratory and Flexibility
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14 | 172 | ||
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Stress Reduction, Meditation and Life
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5 | 64 | ||
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Steroids/AAS
This sight does not condone the use of steroids and is for information only.
The sited does not sell steroids. Any source posting and the member will be banned on the spot.
The use of steroid without a Doctors prescription is a violation of Federal Law.
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Need a cycle planned? Running a cycle and need advice?
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12 | 202 | ||
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Got size?
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6 | 26 | ||
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Supplement/Training section by Scott
Scott's a Poliquin Certified PT
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Ask away
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10 | 78 | ||
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Got questions?
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10 | 49 | ||
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Supplements/ Herbs
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Yea, that might even be the ones you smoke.....lol
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Ladies of Iron
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Info on how other females lost body fat.
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For you females that need to add a little muscle.
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9 | 108 | ||
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Tatyana
(1 Viewing)
Brains and body, what more can you ask for?
cyber hugs.........lol
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24 | 1,354 | ||
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Food, diet and nutritional Info
Gain weight, loose weight or need nutritional advice on food?
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Trying to gain?
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16 | 249 | ||
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For those of you who feel you need to drop a few pounds.
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24 | 307 | ||
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Understanding food and it's impact on overall health.
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46 | 357 | ||
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Go get-em ChefX
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6 | 91 | ||
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Members pics
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Male pics
(1 Viewing)
Come on guys, now is not the time to be shy......lol.
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53 | 1,397 | ||
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Strictly voluntary of course.
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HRT / TRT Questions?
Testosterone levels not up to par, ask away!
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Everything is fixable! It's just one question away!
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24 | 210 | ||
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Go to N.W.S.........lol
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Top 10 Stats
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 What's Going On? |
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Currently Active Users: 26 (0 members and 26 guests)
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Most users ever online was 286, 03-08-2011 at 10:12 PM.
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Total members that have visited the forum in the last 24 hours: 3
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Brothers of Iron Statistics
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Threads: 2,945,
Posts: 50,396,
Members: 3,069,
Active Members: 5
Welcome to our newest member, OldNeroiaa
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All times are GMT. The time now is 11:22 AM.
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