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Welcome to the Brothers of Iron.
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Humor me!
  Forum    Last Post       Threads         Posts     
News and Announcements!
by winger
07-01-2009 02:47 AM Go to last post
910 16,116
The things that make you laugh.
by winger
06-30-2009 02:02 AM Go to last post
500 3,892
Post unappropriate things.
Private 701 7,139
Training Information
  Forum    Last Post       Threads         Posts     
This is for the newbie, no offense newbie. We all started some where!
by cleaver
05-02-2009 08:31 PM Go to last post
64 1,228
Advanced Bodybuilding (1 Viewing)
Getting tips from the pro's.
by winger
06-20-2009 12:57 AM Go to last post
63 1,366
by winger
04-19-2009 11:08 PM Go to last post
29 206
Your diet and training info.
by winger
Yesterday 10:05 PM Go to last post
35 8,298
Our hats off to DB!
by peg
03-22-2009 11:33 PM Go to last post
27 614
PL / Strength Zone
Power Lifting/Strength Training.
  Forum    Last Post       Threads         Posts     
Discussions about advanced powerlifting techniques.
03-16-2009 07:31 PM Go to last post
2 21
Strength Training questions?
by winger
03-11-2009 01:49 AM Go to last post
3 17
De Ondergronds Projekt by ChefX
  Forum    Last Post       Threads         Posts     
Performance, Fat Loss and Mass Gaining - Supplementation - Enhancing the Diet
by cleaver
04-19-2009 09:27 AM Go to last post
37 700
Exercise - Strength, Cardiorespiratory and Flexibility
by peg
01-14-2009 04:01 AM Go to last post
11 157
Stress Reduction, Meditation and Life
03-11-2008 11:12 AM Go to last post
5 64
Steroids/AAS
This sight does not condone the use of steroids and is for information only. The sited does not sell steroids. Any source posting and the member will be banned on the spot. The use of steroid without a Doctors prescription is a violation of Federal Law.
  Forum    Last Post       Threads         Posts     
Need a cycle planned? Running a cycle and need advice?
by Craig
03-13-2009 11:16 PM Go to last post
11 180
Got size?
by Pip
06-22-2009 11:43 AM Go to last post
6 26
Supplement/Training section by Scott
Scott's a Poliquin Certified PT
  Forum    Last Post       Threads         Posts     
Ask away
by Wogihao
03-04-2009 08:14 AM Go to last post
3 25
Got questions?
03-30-2009 12:09 PM Go to last post
9 46
Supplements/ Herbs
  Forum    Last Post       Threads         Posts     
Yea, that might even be the ones you smoke.....lol
01-27-2009 02:26 AM Go to last post
17 173
by Pete
03-11-2009 02:24 PM Go to last post
55 528
Ladies of Iron
  Forum    Last Post       Threads         Posts     
Info on how other females lost body fat.
by cleaver
05-29-2009 06:25 AM Go to last post
17 222
For you females that need to add a little muscle.
by mallet
03-11-2009 06:51 PM Go to last post
8 103
Brains and body, what more can you ask for? cyber hugs.........lol
05-29-2009 06:59 AM Go to last post
24 1,345
Food, diet and nutritional Info
Gain weight, loose weight or need nutritional advice on food?
  Forum    Last Post       Threads         Posts     
Trying to gain?
by fits
02-12-2009 04:45 PM Go to last post
16 245
For those of you who feel you need to drop a few pounds.
by cleaver
06-13-2009 09:57 AM Go to last post
23 304
Understanding food and it's impact on overall health.
by winger
06-13-2009 02:09 AM Go to last post
45 333
Go get-em ChefX
by Max
06-16-2009 11:28 PM Go to last post
3 73
Members pics
  Forum    Last Post       Threads         Posts     
Come on guys, now is not the time to be shy......lol.
06-04-2009 07:27 PM Go to last post
52 1,381
Strictly voluntary of course.
by winger
06-26-2009 09:02 PM Go to last post
18 698
HRT / TRT Questions?
Testosterone levels not up to par, ask away!
  Forum    Last Post       Threads         Posts     
Everything is fixable! It's just one question away!
by peg
03-23-2009 01:38 AM Go to last post
23 196
Go to N.W.S.........lol
01-09-2009 06:02 PM Go to last post
3 18
Top 10 Stats
Top Posters Top Thread Starters Most Viewed Threads
User Posts
winger  12784
peg  3308
shovel man  2846
Tatyana  2260
hackskii  1760
ONE SMART...  1661
Bulldozer  1608
lux  1517
ChefX  1320
shocktower  1151
User Threads
winger  496
shovel man  214
Tatyana  186
fris  173
peg  119
lux  115
ONE SMART...  110
Cap  73
overherenow  68
Lorian  66
Thread Views
Old Continued...  109331
Old wingers journal  15281
Old Word Association...  10790
Old Babeworld TV  10735
Old To Stunning in 6...  8158
Old If you're posting...  7458
Old Competition Diet  7074
Old training  6696
Old salute the ass  6027
Old Her pics :D  5961

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Most users ever online was 195, 07-01-2007 at 10:24 AM.
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Brothers of Iron Statistics
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