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Humor me!
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News and Announcements!
Today 03:55 AM Go to last post
728 12,238
The things that make you laugh.
by winger
Yesterday 03:52 AM Go to last post
456 3,393
Not Work Safe (1 Viewing)
Post unappropriate things.
Private 650 6,100
Training Information
  Forum    Last Post       Threads         Posts     
This is for the newbie, no offense newbie. We all started some where!
02-15-2008 12:03 PM Go to last post
50 968
Getting tips from the pro's.
by TH&S
04-24-2008 06:27 AM Go to last post
57 1,299
04-27-2008 08:27 PM Go to last post
27 167
Your diet and training info.
by peg
Today 03:12 AM Go to last post
21 4,355
Our hats off to DB!
25 600
Cookie Corner
Mr. Old school himself. OSC
  Forum    Last Post       Threads         Posts     
His views on training, on diet, you name it!
NOTE: You must register to read these posts
04-29-2008 12:43 PM Go to last post
79 2,924
De Ondergronds Projekt by ChefX
  Forum    Last Post       Threads         Posts     
Performance, Fat Loss and Mass Gaining - Supplementation - Enhancing the Diet
Yesterday 06:00 PM Go to last post
34 655
Exercise - Strength, Cardiorespiratory and Flexibility
by peg
04-30-2008 01:03 AM Go to last post
10 144
Stress Reduction, Meditation and Life
03-11-2008 11:12 AM Go to last post
5 64
Supplements/ Herbs
  Forum    Last Post       Threads         Posts     
Yea, that might even be the ones you smoke.....lol
03-12-2008 03:58 PM Go to last post
17 171
Supplements (2 Viewing)
by winger
03-03-2008 12:18 PM Go to last post
54 500
Ladies of Iron
  Forum    Last Post       Threads         Posts     
Info on how other females lost body fat.
by winger
05-04-2008 04:02 PM Go to last post
14 197
For you females that need to add a little muscle.
01-12-2008 09:08 PM Go to last post
8 101
Tatyana (1 Viewing)
Brains and body, what more can you ask for? cyber hugs.........lol
by Tatyana
Yesterday 03:15 PM Go to last post
21 1,206
Food, diet and nutritional Info
Gain weight, loose weight or need nutritional advice on food?
  Forum    Last Post       Threads         Posts     
Gaining weight (1 Viewing)
Trying to gain?
by lux
12-15-2007 08:22 AM Go to last post
16 235
For those of you who feel you need to drop a few pounds.
by peg
02-16-2008 02:30 AM Go to last post
21 271
Understanding food and it's impact on overall health.
04-22-2008 12:35 PM Go to last post
41 306
Go get-em ChefX
01-26-2008 06:26 PM Go to last post
2 37
Members pics
  Forum    Last Post       Threads         Posts     
Come on guys, now is not the time to be shy......lol.
by shib
05-11-2008 11:53 AM Go to last post
49 1,313
Strictly voluntary of course.
by winger
04-01-2008 07:02 PM Go to last post
15 529
HRT / TRT Questions?
Testosterone levels not up to par, ask away!
  Forum    Last Post       Threads         Posts     
Everything is fixable! It's just one question away!
02-09-2008 12:36 PM Go to last post
23 187
Go to N.W.S.........lol
3 17
Top 10 Stats
Top Posters Top Thread Starters Most Viewed Threads
User Posts
winger  10598
shovel man  3191
ONE SMART...  2401
Tatyana  2166
peg  1809
Bulldozer  1573
hackskii  1510
lux  1326
ChefX  1051
Einherjar  1041
User Threads
winger  471
shovel man  212
Tatyana  184
fris  173
lux  104
peg  100
ONE SMART...  100
Cap  69
overherenow  67
Lorian  66
Thread Views
Old Continued...  14507
Old new training new...  5480
Old salute the ass  5357
Old Word Association...  5140
Old wingers journal  5078
Old Competition Diet  4596
Old Babeworld TV  4571
Old Vince Gironda  4471
Old If you're posting...  4382
Old Her pics :D  3465

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